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The Easy Wellness Podcast with Vinny Hurrell & Cate Conway, Series 1, EP 23 - Our People Pleasing episode, with Lizzie Moult

The Easy Wellness Podcast with Vinny Hurrell & Cate Conway

Series 1

EP 23 - Our People Pleasing episode, with Lizzie Moult

Up next

January 22, 2025

22 minutes

Available for over a year

If you're a people-pleaser, you might be known for doing whatever it takes to make others happy. Although being kind and helpful is generally a good thing, going too far to please others can leave you burnt-out. Holistic cognitive behavioural therapist, Lizzie Moult s Vinny Hurrell and Cate Conway to talk about what defines a people pleaser, the traits and the impacts.

If you are in distress or despair and would like directed to help and , please visit bbc.co.uk/actionline. This podcast series is presented by Cate Conway and Vinny Hurrell. The producer is Rebecca Rowney and you can the team via email at [email protected].