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Spinach and poached egg on toast

Spinach and poached egg on toast
Prepare
less than 30 mins
Cook
less than 10 mins
Serve
Serves 1

Start the day right with vibrant green veg and a dippy poached egg on buttered wholemeal toast.

By Rebecca Sargent

Shopping list

Ingredients

How-to videos

Method

  1. Heat the oil in a pan over a medium heat, add the spinach, a small grating of nutmeg and season with salt and pepper. Pop the lid on and cook on low for 1-2 minutes, until just wilted.

  2. Meanwhile, bring a pan of water to a boil and reduce the heat to a simmer. Add a splash of white wine vinegar and gently break the egg in as close to the surface as possible. Cook for 2-3 minutes or until the egg is cooked to your liking.

  3. To serve, place the spinach on the toast, top with the egg and season with salt and pepper.