News
It's the final pod of the 2025 Six Nations with Chris, Tom English and Gareth Rhys Owen. Read more
now playing
The Nations Pod
It's the final pod of the 2025 Six Nations with Chris, Tom English and Gareth Rhys Owen.
Women’s Six Nations: The weekend review
Sara rounds up the opening weekend with Kat Merchant, Katy Daley-McLean and Claire Thomas
Lions coaches special
Sara and Ashy chat to Lions head coach Andy Farrell and four of his assistant coaches.
Women's Six Nations: How do Wales prepare for dominant Red Roses?
England's Meg Jones talks openly about dealing with the death of her parents last year.
Women's Six Nations: England Thrash Wales
Sara Orchard and guests dissect England's 11-try thrashing of Wales in Cardiff.
The Pollock hype and TikTok dances
Is Henry Pollock England’s next superstar and should you dance with a rival after defeat?
Champions Cup: Evolution or revolution?
Ugo, Danny and Chris reflect on the Champions Cup round of 16.
Women’s Six Nations: Wins for England and
Sara Orchard and Katy Daley-McLean discuss Saturday’s Women’s Six Nations action.
Is the Women's Six Nations competitive enough?
How can the Six Nations be improved? Sara & Philippa discuss, plus we preview round four.
England set up Grand Slam decider with
Reaction to the Red Roses thrashing Scotland at Welford Road.
Wade the Warrior
Christian Wade tells us about his move to Wigan and we talk Johnny Sexton and Rieko Ioane
Women’s Six Nations: The Twickenham showdown
The Grand Slam is on the line as Sara Orchard & Philippa Tuttiett preview the final round
Women’s Six Nations: England win the Grand Slam
The Red Roses seal their seventh title in a row
The Pollock Splash
England and Northampton star Henry Pollock is our special guest on this week's pod.
A Champions Cup classic and Lions watch
Northampton's Phil Dowson s us and we talk Lions selection after Saints stun Leinster
The Lions squad pod with Itoje and Farrell
Chris and Ugo chat to Maro Itoje and Andy Farrell at the Lions squad announcement.
Chris, Tom English & Gareth Rhys Owen run the rule over Andy Farrell’s 38-man Lions squad
The Farrell debate and fancy dress season
Will Owen Farrell be the 39th man on tour? Plus, the race for the play-offs hots up.
Care in the community
Danny pods for the first time since retirement and Chris makes his return to the sofa.
Champions Cup final: Inside Northampton
Ashy and Chris are at Franklin's Gardens chatting to Fraser Dingwall and Alex Mitchell.
Champions Cup heartbreak for Northampton in Cardiff
Matt Dawson and Paul Grayson Chris for immediate reaction to the Champions Cup final
Pollock, parties and play-offs
The fallout from the Champions Cup final involving Henry Pollock and Bordeaux continues.
