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The Easy Wellness Podcast with Vinny Hurrell & Cate Conway, Series 1, EP 19 - Our INSOMNIA episode, with Kathryn Pinkham

The Easy Wellness Podcast with Vinny Hurrell & Cate Conway

Series 1

EP 19 - Our INSOMNIA episode, with Kathryn Pinkham

Up next

December 11, 2024

17 minutes

Available for over a year

One of the most important things in life is the ability to sleep well. Struggling with insomnia and broken sleep can impact on so many things in our waking day. In this episode Vinny and Cate speak to Kathryn Pinkham, founder of the Insomnia Clinic, who provides help and information to enable you to improve your slumber. We also have a sleep based podcast which provides help. Search 'Sleep and Dream with Vinny & Cate' in BBC Sounds.

If you are in distress or despair and would like directed to help and , please visit bbc.co.uk/actionline. This podcast series is presented by Cate Conway and Vinny Hurrell. The producer is Vinny Hurrell. You can the team via email at [email protected]